Note: We Want The Sauce is reader supported. If you make a purchase through a link on our site, we may earn an affiliate commission - at no extra cost to you. This includes links to Amazon.

Can You Eat Nandos Marinade As A Sauce?

Spread the love

Are you wondering whether you can use Nandos Marinade as a sauce? Perhaps you have a spare bottle, or maybe you’ve recognized the bottles are double the size! Wouldn’t it be more economical either way? Well, here is all you need to know.

So, can you eat Nandos marinade as a sauce? You can eat Nandos Marinade as a sauce, so long as it has not come into contact with any raw meat and you use it straight from the bottle. That being said, unless you are marinating or cooking with it, Nandos Peri-Peri sauce may be more ideal for everyday usage as a sauce.

It was designed as a marinade first and foremost, remember that.

And Peri-Peri sauce was designed to be their go-to sauce for regular usage.

That being said, there is no reason why you could not use their Marinade if you wanted, or preferred it.

Just be sure you do not do so if it’s previously been slathered onto raw meat.

Or come into contact with it in any way.

That’s when it’s generally not safe for consumption. It will likely be contaminated with bacteria or germs.

But how do Marinade and Peri-Peri sauce differ? Why are there two standalone products?

Let’s find out!

Difference Between Nandos Marinade and Nandos Peri-Peri

The main difference between Nandos Marinade and Peri-Peri sauce is the recipes of each product. It is this that makes them more suitable for different uses.

First, let us look at the Marinade, and then compare that to the Peri-Peri.

Nandos Marinade Ingredients

Water, Onions (11%), Garlic Puree (9%), Lemon Puree (7%), Tomato Paste, Sunflower Oil, Sugar, Salt, African Bird’s Eye Chilli, Spirit Vinegar, Paprika Powder, Modified Tapioca Starch, Stabilisers (Xanthan Gum; Propylene Glycol Alginate), Colour (Plain Caramel), Acidity Regulator (Citric Acid), Lemon Flavouring, Antioxidants (Ascorbic Acid; Rosemary Extract)

Nandos Peri-Peri Sauce Ingredients

Water, Distilled Vinegar, Onion Puree (11%), Salt, Lemon Puree (4%), Sunflower Seed Oil, Spices (Cayenne Pepper, African Bird’s Eye Chilli, Paprika), Green Chilli, Garlic Puree, Stabilisers (Xanthan Gum, Propylene Glycol Alginate), Antioxidant (Ascorbic Acid), Rosemary Extract

As you will see, Marinade is made from a base of Purees (Garlic and Lemon) and Tomato Paste.

Nandos Peri-Peri on the other hand is primarily made from Distilled Vinegar.

Or at least it contains it.

And this is the key ingredient that differentiates them.

It’s also what makes Peri-Peri more suitable for everyday usage.

It gives it a particular flavor and consistency.

Whereas Marinade is designed to be exposed to high heat.

It is to be cooked with, first and foremost.

So with this in mind, what you have are two different Nandos products that taste different.

You may like the Marinade straight from the bottle; it is safe to eat that way, of course.

However, most people tend to prefer Peri-Peri that has more of a flavor we come to expect from table condiments.


For the most part, you can use Nandos Marinade as a sauce.

In fact, you may even prefer it that way.

Just be sure to only do so if it has not come into contact with raw meat.

And you may want to give Nandos Peri-Peri sauce a try too; that way you can taste the difference.

Do You Have To Cook Nando’s Marinade?

You do not have to cook Nandos Marinade prior to consumption, although, many consumers prefer it that way. Marinade tends to change in flavor once it has been exposed to high heat and soaks in the flavor of the meat.

Can You Use Unused Marinade As A Dipping Sauce?

You can use unused marinade as a dipping sauce, so long as it has not come into contact with raw meat, or it has been cooked with meat first.

Do You Have To Cook Nando’s PERi-PERi Sauce?

You do not have to cook Nando’s Peri-Peri sauce. In fact, it was designed to be used straight from the bottle and is best generally eaten that way.

Can I Use Nandos PERi-PERi Sauce As A Marinade?

You can use Nandos Peri-Peri sauce as a marinade, but it generally does not cook as well or taste the same once it has been exposed to high temperatures. At the same time, you get less in a bottle, and you require more to be able to marinate and cover the meat properly. It is therefore not as economical this way.

Spread the love