Is A1 Sauce Keto?

Is A1 Sauce Keto?

A1 sauce is one of the go-to condiments for meat. Besides, it was rebranded from ‘A1 Steak Sauce’ ever so recently; so that says a lot about how this sauce can and should be used. But is it keto-friendly and suitable if you are following the keto diet? Here is what you need to know. … Read more

Is Worcestershire Sauce Keto?

Is Worcestershire Sauce Keto?

Worcestershire sauce has so many uses; it’s versatile and with a bold and complex umami flavor, can enhance many a dish. But is it safe to consume while on the keto diet? Or, can this unique condiment quickly knock you out of ketosis? Here is what you need to know. So, is Worcestershire sauce keto? Worcestershire … Read more

Is Hollandaise Sauce Keto?

Is Hollandaise Sauce Keto?

Looking to order or make an Eggs Benedict, or just try Hollandaise sauce generally? Not sure whether you can do so on your keto diet and that this French classic will throw you out of ketosis? Well, this is what you need to know. So, is hollandaise sauce keto? Most traditional recipes and brands of … Read more

Is Pesto Keto?

Is Pesto Keto?

Do you want to consume some pesto, but not sure whether this is even possible while on the keto diet? Will it put you at risk of exiting ketosis? Let’s find out! So, is Pesto keto? Most brands and recipes of pesto are keto-friendly. The average serving (2 tablespoons, or 31g) provides a decent amount … Read more

Is Fish Sauce Keto?

Is Fish Sauce Keto?

Do you want to try some fish sauce but not whether in doing so, you risk being thrown out of ketosis? Well, this is all that you need to know about this fermented condiment and whether it really is keto-friendly. So, is fish sauce keto? Fish sauce is generally a keto-friendly option with the average … Read more

Is Tzatziki Sauce Keto?

Is Tzatziki Sauce Keto?

Are you on the keto diet but wondering whether Tzatziki sauce is keto-friendly? Well, you’ve come to the right place. Today, I’ll be breaking down this creamy Greek condiment in all its glory to find out. Here is what you need to know. So is Tzatziki sauce keto? Tzatziki sauce is keto-friendly if used in … Read more

Is Hot Sauce Keto?

Is Hot Sauce Keto

You find yourself looking at sauces that you can safely consume on the keto diet. But what about hot sauce? Is this something you can look to use or is it really going to put you at risk of exiting ketosis? Here is all you need to know. So, is hot sauce keto? Most brands … Read more

Is Sriracha Keto?

Is Sriracha Keto

Looking to spice up your meals while on the keto diet but wondering whether Sriracha can be that sauce to do so? Will consuming it curtail your efforts to reach and remain in ketosis? Here is what you want to know. So, is Sriracha keto? Sriracha can be consumed on the keto diet, so long as … Read more

Is Horseradish Keto?

Is Horseradish Keto

You find yourself on the Keto diet and now a lot of things are off the menu. Condiments and sauces, in particular, can be tricky. But what about Horseradish? Is this fiery white sauce no longer an option, or is it in fact, keto-friendly? Here is what you need to know! So, is horseradish keto? … Read more

Is Tartar Sauce Keto?

Is Tartar Sauce Keto?

If you’re looking to use a condiment with your fish, but are on a keto diet, you may be wondering whether tartar sauce is an option for you. But is it keto-friendly? Here is what you simply must know. So, is Tartar sauce keto? Most store-bought brands and recipes of tartar sauce are not particularly … Read more