Is Sriracha Keto?

Is Sriracha Keto

Looking to spice up your meals while on the keto diet but wondering whether Sriracha can be that sauce to do so? Will consuming it curtail your efforts to reach and remain in ketosis? Here is what you want to know. So, is Sriracha keto? Sriracha can be consumed on the keto diet, so long as … Read more

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Is Horseradish Keto?

Is Horseradish Keto

You find yourself on the Keto diet and now a lot of things are off the menu. Condiments and sauces, in particular, can be tricky. But what about Horseradish? Is this fiery white sauce no longer an option, or is it in fact, keto-friendly? Here is what you need to know! So, is horseradish keto? … Read more

Is Tartar Sauce Keto?

Is Tartar Sauce Keto?

If you’re looking to use a condiment with your fish, but are on a keto diet, you may be wondering whether tartar sauce is an option for you. But is it keto-friendly? Here is what you simply must know. So, is Tartar sauce keto? Most store-bought brands and recipes of tartar sauce are not particularly … Read more

Is Oyster Sauce Keto?

Is Oyster Sauce Keto?

On a keto diet but are wondering whether you can safely consume oyster sauce without being thrown out of ketosis? Well, this is what you should know. So, is Oyster sauce keto? Oyster sauce is generally not keto-friendly. With 4-6 grams of net carbohydrate per serving (1 tablespoon) on average, oyster sauce can begin to … Read more

Is Cocktail Sauce Keto?

Is Cocktail Sauce Keto?

Eyeing up some cocktail sauce but are not sure whether eating it will knock you out of ketosis? Well, here is all you need to know on whether this particular creamy condiment is keto-friendly. So, is cocktail sauce keto? Cocktail sauce is typically not keto-friendly. Most brands and recipes are naturally high in carbohydrates, specifically … Read more

Is Alfredo Sauce Keto?

Is Alfredo Sauce Keto?

New to the Keto diet and wondering whether you can still consume Alfredo sauce? Or is this Italian smooth and rich sauce going to firmly knock you out of ketosis? Here is what you’re going to want to know. So, is Alfredo sauce keto? Almost all brands and recipes of Alfredo sauce are keto; this … Read more

Is Teriyaki Sauce Keto?

Is Teriyaki Sauce Keto?

On the keto diet and worrying whether you can consume Teriyaki sauce? Is doing so going to quickly knock you out of ketosis? Well, here is what you need to know. So, is Teriyaki sauce keto? Some brands and recipes of Teriyaki sauce are keto-friendly if eaten in moderation. However, you should only use this … Read more

Is Buffalo Sauce Keto?

Is Buffalo Sauce Keto?

You’re on the Keto diet and you’re looking for sauces to safely consume without going out of ketosis. That would be a shocker, right? But is Buffalo sauce still on the menu or is this something you are going to need to avoid? Let’s find out! So, is Buffalo sauce keto? Almost all brands and … Read more