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Starbucks Pumpkin Sauce Nutrition

Fancy getting yourself a Pumpkin Spice Latte, or interested in getting a few pumps of this signature sauce in your coffee at Starbucks, but want to check the nutritional information before you do?

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We Want The Sauce

I understand – I wanted to know the same.

Having researched around for it, here is all the data you are looking for:

Starbucks Pumpkin Sauce Nutrition

NameAmount
Calories30
Total Fat0.1g
– Of which saturated0g
– Of which trans0g
Carbohydrate7.5g
– Of which sugar7.5g
Protein 0.5g
Sodium0.5g
Cholesterol 0
Based on 1 Pump

Just bear in mind that this is for 1 pump.

And if you are ordering a Pumpkin Spice Latte in the following sizes, you will get the following number of pumps by default:

  • Short – 2 pumps, or 60 calories,
  • Tall – 3 pumps, or 90 calories,
  • Grande – 3 pumps, or 120 calories,
  • Venti – 5 pumps, or 150 calories.

Unless you ask for less, of course.

What Is Starbucks Pumpkin Sauce Made Of?

Starbucks pumpkin sauce is made from sugar, condensed skim milk, pumpkin puree, (2 or less of fruit and vegetable juice for color, natural flavors, annatto, salt, and potassium sorbate.

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How Many Calories Are In A Pump Of Pumpkin Sauce From Starbucks?

There are 30 calories per pump of Starbucks Pumpkin sauce.

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