Raos Sauce Nutrition ⋆ For All Of The Different Varieties! ⋆

Are you looking to buy, or use some Rao’s homemade sauce? Do you want to investigate the nutritional information before you do? Well, you’ve come to the right place because today I am going to be sharing with you all the important numbers across the entire range of sauces!

So, let’s get right into it!

Raos Sauce Nutritional Information

The nutrition of Rao’s sauce depends on the variation, ingredients, and recipe. There are over ten different products in Rao’s range.

Let us now look at each one below:

Rao’s Marinara Sauce Nutrition

Typical Values	per 1/2 cup (125g)	per cup (250g)	per jar (680g)
Calories	90	180	490
Total Fat	8g	16g	44g
– of which saturated	1g	2g	6g
– of which trans fat	0g	0g	0g
Carbohydrate	4g	8g	22g
– of which sugars	4g	8g	22g
Fiber	0g	0g	0g
Protein	1g	2g	6g
Sodium	420mg	840mg	2285mg
Cholesterol	0mg	0mg	0mg

Rao’s Pizza Sauce Nutrition

Typical Values	per 1/2 cup (125g)	per cup (250g)	per jar (680g)
Calories	40	80	218
Total Fat	3g	6g	33g
– of which saturated	0g	0g	0g
– of which trans fat	0g	0g	0g
Carbohydrate	2g	4g	11g
– of which sugars	2g	2g	11g
Fiber	1g	2g	6g
Protein	1g	2g	6g
Sodium	150mg	300mg	816mg
Cholesterol	0mg	0mg	0mg

Rao’s Vodka Sauce Nutrition

Typical Values	per 1/2 cup (125g)	per cup (250g)	per jar (680g)
Calories	90	180	490
Total Fat	6g	12g	33g
– of which saturated	1.5g	3g	9g
– of which trans fat	0g	0g	0g
Carbohydrate	4g	8g	22g
– of which sugars	4g	8g	22g
Fiber	0g	0g	0g
Protein	3g	6g	17g
Sodium	260mg	520mg	1415mg
Cholesterol	5mg	10mg	28mg

Rao’s Tomato Basil Sauce Nutrition

Typical Values	per 1/2 cup (125g)	per cup (250g)	per jar (680g)
Calories	70	140	381
Total Fat	6g	12g	33g
– of which saturated	0.5g	1g	3g
– of which trans fat	0g	0g	0g
Carbohydrate	4g	8g	22g
– of which sugars	4g	8g	22g
Fiber	1g	2g	6g
Protein	1g	2g	6g
Sodium	420mg	840mg	2285mg
Cholesterol	0mg	0mg	0mg

Rao’s Roasted Garlic Alfredo Sauce Nutrition

Typical Values	per 1/2 cup (125g)	per cup (250g)	per jar (680g)
Calories	100	200	544
Total Fat	9g	18g	49g
– of which saturated	6g	12g	33g
– of which trans fat	0g	0g	0g
Carbohydrate	2g	4g	11g
– of which sugars	1g	1g	6g
Fiber	0g	0g	0g
Protein	3g	6g	17g
Sodium	410mg	820mg	2231mg
Cholesterol	50mg	100mg	272mg

Rao’s Alfredo Sauce Nutrition

Typical Values	per 1/2 cup (125g)	per cup (250g)	per jar (680g)
Calories	100	200	544
Total Fat	9g	18g	49g
– of which saturated	6g	12g	33g
– of which trans fat	0g	0g	0g
Carbohydrate	2g	4g	11g
– of which sugars	1g	1g	6g
Fiber	0g	0g	0g
Protein	3g	6g	17g
Sodium	410mg	820mg	2231mg
Cholesterol	50mg	100mg	272mg

Rao’s Roasted Garlic Sauce Nutrition

Typical Values	per 1/2 cup (125g)	per cup (250g)	per jar (680g)
Calories	120	240	653
Total Fat	8g	16g	44g
– of which saturated	1g	2g	11g
– of which trans fat	0g	0g	0g
Carbohydrate	5g	10g	28g
– of which sugars	3g	6g	17g
Fiber	1g	2g	6g
Protein	2g	4g	11g
Sodium	290mg	580mg	1578mg
Cholesterol	0mg	0mg	0mg

Rao’s Bolognese Pasta Sauce

Typical Values	per 1/2 cup (125g)	per cup (250g)	per jar (680g)
Calories	120	240	653
Total Fat	10g	20g	54g
– of which saturated	2g	4g	11g
– of which trans fat	0g	0g	0g
Carbohydrate	5g	10g	28g
– of which sugars	0g	0g	0g
Fiber	2g	4g	11g
Protein	3g	6g	17g
Sodium	400mg	800mg	2176mg
Cholesterol	10mg	20mg	55mg

Rao’s Arrabbiata Pasta Sauce

Typical Values	per 1/2 cup (125g)	per cup (250g)	per jar (680g)
Calories	90	180	490
Total Fat	8g	16g	44g
– of which saturated	1g	2g	6g
– of which trans fat	0g	0g	0g
Carbohydrate	4g	8g	22g
– of which sugars	0g	0g	0g
Fiber	0g	0g	0g
Protein	1g	2g	6g
Sodium	380mg	760mg	2068mg
Cholesterol	0mg	0mg	0mg

Rao’s Italian Sausage & Mushroom Sauce

Typical Values	per 1/2 cup (125g)	per cup (250g)	per jar (680g)
Calories	100	200	544
Total Fat	7g	14g	39g
– of which saturated	1.5g	3g	9g
– of which trans fat	0g	0g	0g
Carbohydrate	4g	8g	22g
– of which sugars	4g	8g	22g
Fiber	0g	0g	0g
Protein	3g	6g	17g
Sodium	310mg	620mg	1687mg
Cholesterol	5mg	10mg	28mg

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