Raos Sauce Nutrition ⋆ For All Of The Different Varieties! ⋆

Are you looking to buy, or use some Rao’s homemade sauce? Do you want to investigate the nutritional information before you do? Well, you’ve come to the right place because today I am going to be sharing with you all the important numbers across the entire range of sauces!

So, let’s get right into it!

Raos Sauce Nutritional Information

The nutrition of Rao’s sauce depends on the variation, ingredients, and recipe. There are over ten different products in Rao’s range.

Let us now look at each one below:

Rao’s Marinara Sauce Nutrition

Typical Valuesper 1/2 cup (125g)per cup (250g)per jar (680g)
Calories90180490
Total Fat8g16g44g
– of which saturated1g2g6g
– of which trans fat0g0g0g
Carbohydrate4g8g22g
– of which sugars4g8g22g
Fiber0g0g0g
Protein1g2g6g
Sodium420mg840mg2285mg
Cholesterol 0mg0mg0mg

Rao’s Pizza Sauce Nutrition

Typical Valuesper 1/2 cup (125g)per cup (250g)per jar (680g)
Calories4080218
Total Fat3g6g33g
– of which saturated0g0g0g
– of which trans fat0g0g0g
Carbohydrate2g4g11g
– of which sugars2g2g11g
Fiber1g2g6g
Protein1g2g6g
Sodium150mg300mg816mg
Cholesterol 0mg0mg0mg

Rao’s Vodka Sauce Nutrition

Typical Valuesper 1/2 cup (125g)per cup (250g)per jar (680g)
Calories90180490
Total Fat6g12g33g
– of which saturated1.5g3g9g
– of which trans fat0g0g0g
Carbohydrate4g8g22g
– of which sugars4g8g22g
Fiber0g0g0g
Protein3g6g17g
Sodium260mg520mg1415mg
Cholesterol 5mg10mg28mg

Rao’s Tomato Basil Sauce Nutrition

Typical Valuesper 1/2 cup (125g)per cup (250g)per jar (680g)
Calories70140381
Total Fat6g12g33g
– of which saturated0.5g1g3g
– of which trans fat0g0g0g
Carbohydrate4g8g22g
– of which sugars4g8g22g
Fiber1g2g6g
Protein1g2g6g
Sodium420mg840mg2285mg
Cholesterol 0mg0mg0mg

Rao’s Roasted Garlic Alfredo Sauce Nutrition

Typical Valuesper 1/2 cup (125g)per cup (250g)per jar (680g)
Calories100200544
Total Fat9g18g49g
– of which saturated6g12g33g
– of which trans fat0g0g0g
Carbohydrate2g4g11g
– of which sugars1g1g6g
Fiber0g0g0g
Protein3g6g17g
Sodium410mg820mg2231mg
Cholesterol 50mg100mg272mg

Rao’s Alfredo Sauce Nutrition

Typical Valuesper 1/2 cup (125g)per cup (250g)per jar (680g)
Calories100200544
Total Fat9g18g49g
– of which saturated6g12g33g
– of which trans fat0g0g0g
Carbohydrate2g4g11g
– of which sugars1g1g6g
Fiber0g0g0g
Protein3g6g17g
Sodium410mg820mg2231mg
Cholesterol 50mg100mg272mg

Rao’s Roasted Garlic Sauce Nutrition

Typical Valuesper 1/2 cup (125g)per cup (250g)per jar (680g)
Calories120240653
Total Fat8g16g44g
– of which saturated1g2g11g
– of which trans fat0g0g0g
Carbohydrate5g10g28g
– of which sugars3g6g17g
Fiber1g2g6g
Protein2g4g11g
Sodium290mg580mg1578mg
Cholesterol 0mg0mg0mg

Rao’s Bolognese Pasta Sauce

Typical Valuesper 1/2 cup (125g)per cup (250g)per jar (680g)
Calories120240653
Total Fat10g20g54g
– of which saturated2g4g11g
– of which trans fat0g0g0g
Carbohydrate5g10g28g
– of which sugars0g0g0g
Fiber2g4g11g
Protein3g6g17g
Sodium400mg800mg2176mg
Cholesterol 10mg20mg55mg

Rao’s Arrabbiata Pasta Sauce

Typical Valuesper 1/2 cup (125g)per cup (250g)per jar (680g)
Calories90180490
Total Fat8g16g44g
– of which saturated1g2g6g
– of which trans fat0g0g0g
Carbohydrate4g8g22g
– of which sugars0g0g0g
Fiber0g0g0g
Protein1g2g6g
Sodium380mg760mg2068mg
Cholesterol 0mg0mg0mg

Rao’s Italian Sausage & Mushroom Sauce

Typical Valuesper 1/2 cup (125g)per cup (250g)per jar (680g)
Calories100200544
Total Fat7g14g39g
– of which saturated1.5g3g9g
– of which trans fat0g0g0g
Carbohydrate4g8g22g
– of which sugars4g8g22g
Fiber0g0g0g
Protein3g6g17g
Sodium310mg620mg1687mg
Cholesterol 5mg10mg28mg

Related Questions

How Many Grams Of Sugar Are In Raos Sauce?

There are between 0 and 4 grams of sugar in Rao’s sauce, depending on the flavor and variety you purchase and serving size. Rao’s Arrabiata and Raos Bolognese have 0g of sugar, whereas Rao’s Marinara and Raos Vodka have the most at 4g per serving (1/2 cup).

How Many Calories Are In A Cup Of Rao’s Sauce?

There are between 80 and 180 calories in a cup of Rao’s sauce, depending on which flavor and variety you consume. Rao’s Pizza Sauce has the lowest amount of calories per cup (80), whereas Rao’s Roasted Garlic and Bolognese have the most at 240 calories, per cup.