You find yourself on the Keto diet and now a lot of things are off the menu. Condiments and sauces, in particular, can be tricky. But what about Horseradish? Is this fiery white sauce no longer an option, or is it in fact, keto-friendly? Here is what you need to know! So, is horseradish keto? …
If you’re looking to use a condiment with your fish, but are on a keto diet, you may be wondering whether tartar sauce is an option for you. But is it keto-friendly? Here is what you simply must know. So, is Tartar sauce keto? Most store-bought brands and recipes of tartar sauce are not particularly …
On a keto diet but are wondering whether you can safely consume oyster sauce without being thrown out of ketosis? Well, this is what you should know. So, is Oyster sauce keto? Oyster sauce is generally not keto-friendly. With 4-6 grams of net carbohydrate per serving (1 tablespoon) on average, oyster sauce can begin to …
Eyeing up some cocktail sauce but are not sure whether eating it will knock you out of ketosis? Well, here is all you need to know on whether this particular creamy condiment is keto-friendly. So, is cocktail sauce keto? Cocktail sauce is typically not keto-friendly. Most brands and recipes are naturally high in carbohydrates, specifically …
New to the Keto diet and wondering whether you can still consume Alfredo sauce? Or is this Italian smooth and rich sauce going to firmly knock you out of ketosis? Here is what you’re going to want to know. So, is Alfredo sauce keto? Almost all brands and recipes of Alfredo sauce are keto; this …
On the keto diet and worrying whether you can consume Teriyaki sauce? Is doing so going to quickly knock you out of ketosis? Well, here is what you need to know. So, is Teriyaki sauce keto? Some brands and recipes of Teriyaki sauce are keto-friendly if eaten in moderation. However, you should only use this …
You’re on the Keto diet and you’re looking for sauces to safely consume without going out of ketosis. That would be a shocker, right? But is Buffalo sauce still on the menu or is this something you are going to need to avoid? Let’s find out! So, is Buffalo sauce keto? Almost all brands and …
Are you a vegan looking to enjoy some Tomato ketchup, but not sure whether you can do so? Well, I spent some time researching the ingredients, where they derive from, and how its made to find out for good. Here is what you need to know. So, is tomato ketchup Vegan? Most brands and recipes …
Wondering whether to order or cook with, that deliciously creamy sauce that is satay but not sure whether you can if you are a vegan? Well, you’ve come to the right place. Here you will finally find out, for good. So, is satay sauce vegan? Most brands and recipes of satay sauce are vegan. Most …
Are you considering buying Tahini to use as a dip or contemplating using it to make your own hummus or baba ghanoush? But not sure whether you can as you are either celiac or have trying to limit gluten in your diet? Well, here is what you are going to need to know. So, is …
Are you limiting or need to avoid gluten in your diet? Wondering whether Tzatziki is now off the menu or whether it is still safe to consume? Here is what you need to know. So, does tzatziki sauce have gluten? Most brands and recipes of Tzatziki are naturally gluten-free, even those that contain cornflour which …
Limiting soy in your diet or do not typically like the taste? Perhaps it’s the opposite and you want to include more of it. Or, maybe you’re just naturally curious. Either way, does this dark and flavorsome condiment contain this Asian legume? Let’s find out! So, does Worcestershire sauce have soy? Most brands and recipes …
Contemplating trying or buying Worcestershire Sauce but need to know whether it is gluten-free before you do? Besides, you don’t want to take any chances! So, here is what you need to know. So, does Worcestershire sauce have gluten? Some brands and recipes of Worcestershire sauce are gluten-free, although, this is not always marketed, publicized, …
I love Mcdonald’s. And I love their sauces. So much so that I recently thought it would be a good idea to look into the calories of each one. I’d like to share my research here with you today. McDonalds Sauce Calories Below you can find all the nutritional information for every sauce on the …
Are you eyeing up the Polynesian sauce at Chick Fil A but first want to check the calorie content. You’ll be pleased you stopped by. This is what you want to know. So, how many calories are in Chick Fil A Polynesian sauce? There are 110 calories in each packet of Chick Fil A sauce …
Considering the Chick Fil A sauce but want to know how many calories, and the nutritional content, before you go ahead? Well, you’ve come to the right place. This is what you are looking for. So, how many calories are in chick fil a sauce? There are 140 calories in each serving of Chick Fil …
Wondering whether Worcestershire sauce has anchovies. Not a fan of the taste of this small fish or perhaps even have an anchovy allergy? Whatever the reason you are here, this is what you need to know. So, does Worcestershire sauce have anchovies? Traditional recipes of Worcestershire sauce will include anchovies, as one of the main …
Is dairy not an option for you? Well, some foods that are off-limits are easily identifiable; but others can be a little more tricky. Buffalo sauce is one such example. Can you consume this condiment or is it one that you will need to avoid? Let’s find out! So, does Buffalo sauce have dairy? Buffalo …
Trying to avoid dairy? Well, what about Alfredo sauce? Can you still have some or is this now a no-go? Here is what you must know. So, does Alfredo sauce have dairy? Alfredo sauce does have dairy; with cheese (typically Parmesan) being the main ingredient. Butter is also a significant ingredient of this sauce. However, …
Have you stumbled across Sriracha seasoning? Not sure what it is or how it differs from Sriracha sauce? Well, you’ve come to the right place. Today, I’ll be walking you through all you need to know so that you can decide whether or not to use it. So, what is Sriracha seasoning? Sriracha seasoning is …